The psychological barriers which keep you from your goals boil down to five main stumbling blocks. You’ll recognise some of these, but others may surprise you.
NLP
93 posts
You've probably heard of affirmations, but not everyone agrees how to make them work. What is really going on?
In reframing, as in life, perspective is everything. Most people will tell you that there are only two types of […]
Since this post is about overthinking, I’m going to keep it simple and clear. There are only two things you […]
Discipline is about “rigidly following a code of behaviour”, therefore self-discipline is about being true to your own rules. Now […]
Most people assume that breaking a habit must be hard, but that’s only partially true. There’s just one piece of […]
People who want to find out more about NLP often start with a book, so they ask me for recommendations. […]
NLP Modelling is a complex set of skills. You learn the rudiments at Practitioner level and go into more depth […]
Framing is a key influence skill which you really mustn’t underestimate. Framing selects a viewpoint and cherry-picks the facts you […]
Time for a quick reality-check. It’s now over a third of the way through 2016 – have your plans for […]
[tab name=”Video”] Working with Belief Clusters – Part 3: How Values Form Chains Previously, I demonstrated how beliefs and values […]
[tab name=”Video”] Working with Belief Clusters – Part 2: How Beliefs Form Chains To create lasting change, we often need […]