The psychological barriers which keep you from your goals boil down to five main stumbling blocks. You’ll recognise some of these, but others may surprise you.
self-development
82 posts
You've probably heard of affirmations, but not everyone agrees how to make them work. What is really going on?
In reframing, as in life, perspective is everything. Most people will tell you that there are only two types of […]
Since this post is about overthinking, I’m going to keep it simple and clear. There are only two things you […]
Discipline is about “rigidly following a code of behaviour”, therefore self-discipline is about being true to your own rules. Now […]
Most people assume that breaking a habit must be hard, but that’s only partially true. There’s just one piece of […]
I’ve written before about confidence. Now here’s the downside: Confidence is certainty. However, this is often a problem because we […]
Smart habits? I know a few. Most of them aren’t what you might expect. Habit #1: Treat Facts The Way […]
NLP Modelling is a complex set of skills. You learn the rudiments at Practitioner level and go into more depth […]
Time for a quick reality-check. It’s now over a third of the way through 2016 – have your plans for […]
![[how can I help?] [It's always 'Me, Me, Me' with you, isn't it?]](https://i0.wp.com/mindskills-training.co.uk/mind/wp-content/uploads/2016/04/influence1s.jpg?resize=570%2C350&ssl=1)
When thinking about influencing others in the workplace, most people start off by making the same cardinal error. Avoid making […]
