Do you ever feel overwhelmed? Are there too many demands on your attention and nowhere near enough time?
Overwhelm is the secret pain of the modern age – These days, staying focused is like finding a needle in a haystack during a blizzard.
If your current ways of coping are strained to breaking point, you’re not alone. Even though no-one talks about this.
But why should you suffer in silence if there are new ways of, not just coping, but actively thriving in this environment?
Mind Rescue Kit is a practical course that will take you from stressed and overwhelmed to calm, focused and resourceful.
It combines ideas and exercises from Psychology, NLP and Coaching to create a positive effect for you in your life.
You learn everything you need to know through a series of practical exercises, so you can make a positive difference in your life right away.
Specifically, you’ll learn:
- How to take control of your state of mind (and why that’s so important)
- How to master your internal dialogue (a master-skill)
- How to create goals like the world’s most successful people do
- How to recapture your drive and stay motivated
- What feedback really is – and why you need to get it right
In short, you’ll understand yourself better, so you can get into a more resourceful mindset and build a workable plan for your future.
- Can you imagine cutting through the confusion and plucking that one ‘need to know’ piece of information from amid the chaos?
- Or calmly knowing what you have to do, while everyone else is running around like a bunch of crazy people?
With practice, you can live in the calm in the eye of the storm.
If that’s what you need, sign up below.
£75 while places last.