What are the problems you worry about every day?
Some people worry from the moment they wake up until the moment they go to sleep. Some even worry in their dreams!
If you could change that, how would your life be different? What would it be like when you’re with your friends? With family? At work? When you socialise?
If you could fully let go of just one of your worries, what specific things in your everyday life would be different?
Not from getting rid of the ’cause’ of the worry, but just by getting rid of the worrying itself?
Would this be a breakthrough in your life, however big or small?
In tomorrow’s blog, I’ll give you a technique you can use to stop worrying.What do you worry about? by firstname.lastname@example.org