Stressed and overwhelmed? This simple course will help you to take back control of your life.
Mind Rescue Kit is exactly what it sounds like – a practical course that will take you from stressed and overwhelmed to calm, focused and resourceful.
It combines ideas and exercises from Psychology, NLP and Coaching to increase your mental resilience, creating a positive effect for you in your life.
You learn everything you need to know through a series of practical exercises, so you can make a positive difference in your life while you’re still trying it out.
Specifically, you’ll learn:
- How to take control of your state of mind (and why that’s so important)
- How to master your internal dialogue (a master-skill)
- How to make goals like the world’s most successful people do
- How to recapture your drive and stay motivated
- What feedback really is – and why you need to get it right
In short, you’ll understand yourself a bit better, so you can get yourself into a more resourceful mindset and have a workable plan for your future.
If that’s what you need, sign up below.
£75 £15 while places last.